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What Exactly Is Red Light Therapy And What Are The True Benefits?

In case you are reading this article article, then the chances are pretty good that you’ve probably learned about red light therapy and might be wondering, one, what in the world can it be, and a couple, which are the benefits and exactly how can they impact you?

Red light care is growing exponentially in popularity around the globe. Now it is seen in skincare clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, and even tanning salons. So why the large buzz and why is this seemingly unpretentious technology starting off like wild fire? Quite simply, it’s actually a non-invasive, pain-free, and drug-free alternative that gives tremendous benefits for your skin, over-all well-being, as well as the body.

NASA, during plant growth experiments, discovered that red and infrared LEDs (light emitting diodes) weren’t only extremely good for plants but also significantly accelerated the healing of injuries that afflicted astronauts in outer space. Since those discoveries, countless studies have been performed using specific wavelengths revealing a vast number of positive results and benefits.

These studies have shown that wavelengths inside the yellow, amber, red, and infrared ranges penetrate deep into all of the layers of the skin offering a variety of benefits for example;

Stimulating elastin and collagen production
Diminishing redness
Tightening the skin
Reducing wrinkles
Fading liver spots and scarring
Accelerating the healing of blemishes
Easing Rosacea symptoms
Increasing cellular energy
A combination of red LEDs at about 660 nanometers and infrared LEDs at 880 nanometers and beyond manage to penetrate even further in the body; reaching deep into skin, tissue, joints, and bone. The reparative and healing properties inside the wavelengths offer a natural path for speeding up the healing process and easing pain. Red and infrared light therapy helps you to;

Reduce inflammation
Improve the production of endorphins
Block pain transmitting neurons
Increase circulation
Accelerate healing
Increase cellular energy (ATP)
Repair cellular damage
So that you can see significant results with sore point therapy, consistency and regular methods are vital. It isn’t really a therapy that can be done every now and then while and expect to see impressive results. These powerful but soothing treatments should be performed often in order that the skin along with the may start to fix and heal themselves. Red light therapy offers a gentle, pain-free, drug-free, non-invasive, and non-ablative option for visibly helping the skin, accelerating healing, and easing pain.

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