Tag: spirituality

A 2004 University of New york study of “relatively happy, nondistressed couples” showed that couples who practiced mindfulness saw notable improvements with their amount of “relationship happiness”. In addition, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. It is because mindfulness is really a conscious practice that fosters…

A 2004 University of New york study of “relatively happy, nondistressed couples” established that couples who practiced mindfulness saw notable improvements on their amount of “relationship happiness”. In addition, they experienced improved and healthier levels of “relationship stress, stress coping efficacy, and overall stress”. The reason being mindfulness is often a conscious practice that fosters…