There are plants that may provide useful polysaccharides not similar to moderate appetite: the Konjac (Amorphophallus konjac), guar (Cyamopsis tetragonolobus), plantains (psyllium, Ispaghula). All these non-assimilated carbohydrates may accelerate intestinal transit and may even cause cramping or diarrhea in people who have very reactive intestinal. The acceleration of intestinal transit or standardization among overweight ,usually…
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