Our Yoga & Meditation Retreats can help you connect to yourself and your surroundings. We are able to provide you with time for it to reflect, create affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find there’s selection of two stunning locations. You should simply choose should you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Med.
Each retreat differs from the others with the inspiring setting, where do you see yourself?
We know that participants on the retreats their very own story and being in a peaceful environment allows us to heal & recharge, moving forward using a clear mind and open heart.
Yoga is taught on my own, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the world, connecting with people from all different backgrounds and areas of life.
I used to be honoured to become a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels whether you are new to yoga or even more advanced and seeking to improve and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called chinese people type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with the universal elements. Ivan has a lot of experience teaching at yoga workshop london & abroad and is also currently completing his training using the Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can discover ways to prepare basic and tasty recipes.
You will also are able to join in reiki healing plus a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your ideas
Learn to accept yourself for your identiity and embrace your inner beauty and
Become part of a whole new support network of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to sign up us on a Yoga & Meditation yoga retreats london we may enjoy having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Please visit our website for even more details and just what can be expected one of our own retreats. www.yogaretreatholidays.com
High quality to listening to you! 🙂
Love and healing,
Amber & Ivan