Our Yoga & Meditation Retreats can help you interact with yourself and your surroundings. We are able to present you with time to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
We have a range of two stunning locations. You need to simply choose if you might want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Med.
Each retreat differs from the others with an inspiring setting, where does one see yourself?
We know that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga courses are taught without any help, Amber. I will direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres worldwide, connecting with people from all of different backgrounds and areas of life.
I became honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you’re new to yoga or maybe more advanced and seeking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga retreat abroad & abroad and is currently completing his training with The Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can learn how to prepare simple and tasty recipes.
You will probably get the chance to participate in reiki healing and a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your opinions
Learn to accept yourself for who you are and embrace your inner beauty and light
Get involved with a brand new assistance of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your head and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to participate us on a Yoga & Meditation yoga retreats london we’d enjoy having you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Remaining in a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to educate yourself regarding.
Please visit our website for further details and just what to expect using one of our retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan