Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We can offer you time for it to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a range of two stunning locations. You must simply choose if you would want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is unique having an inspiring setting, so how would you see yourself?
We know that participants on the retreats have their own story and in a peaceful environment we can heal & recharge, continue with a clear mind and open heart.
Yoga is taught alone, Amber. I will guide you through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and having the pleasure training classes at studios and retreat centres around the world, connecting with others all different backgrounds and walks of life.
I was honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels if you are a novice to yoga or more advanced and looking to improve and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed chinese people type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreat & abroad which is currently completing his training with The Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could figure out how to prepare basic and tasty recipes.
Additionally, you will get the chance to participate in in reiki healing plus a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your thinking
Learn how to accept yourself for whom you are and embrace your inner beauty and light
Become part of a fresh support network of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your head and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to become listed on us with a Yoga & Meditation yoga retreats london we would would delight in having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Go to our website for additional details and what to expect using one in our retreats. www.yogaretreatholidays.com
High quality to listening to you! 🙂
Love and healing,
Amber & Ivan