Our Yoga & Meditation Retreats will help you talk with yourself and your surroundings. We can easily offer you time for it to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
There exists a selection of two stunning locations. You must simply choose if you should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Med.
Each retreat is different with the inspiring setting, so where can you see yourself?
We know that participants on our retreats their very own story and in a peaceful environment permits us to heal & recharge, advancing with a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres all over the world, connecting with folks coming from all different backgrounds and walks of life.
I became honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I could guide all levels regardless if you are a new comer to yoga or higher advanced and looking to strengthen and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called china type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreat abroad & abroad which is currently completing his training with The Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You will also get the chance to join in reiki healing and a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and indulge in calming your ideas
Learn how to accept yourself for who you are and embrace your inner beauty and light-weight
End up part of a fresh help of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your mind and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to become listed on us on the Yoga & Meditation yoga workshop we would would delight in having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to discover.
Kindly visit our website for even more details as well as what can be expected on one in our retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan