Our Yoga & Meditation Retreats can assist you connect with your and yourself surroundings. We can present you with time for it to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
We have a choice of two stunning locations. You must simply choose if you would should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is exclusive having an inspiring setting, so how does one see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment we can heal & recharge, moving forward using a clear mind and open heart.
Yoga is taught on my own, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks from all of different backgrounds and avenues of life.
I was honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I am able to guide all levels regardless if you are a novice to yoga or maybe more advanced and looking to boost and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as china way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga holiday abroad & abroad and it is currently completing his training with all the Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can discover ways to prepare simple and tasty recipes.
You will probably get the chance to join in reiki healing along with a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and enjoy calming your ideas
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Get involved with a brand new assistance of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen the mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to join us on the Yoga & Meditation yoga workshop we might would delight in having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for more details as well as what to anticipate one in our retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan