Our Yoga & Meditation Retreats can assist you connect with your and yourself surroundings. We could offer you time to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
We have a selection of two stunning locations. You must simply choose should you want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is different with an inspiring setting, how do you see yourself?
We know that participants on the retreats have their own story and finding myself a peaceful environment allows us heal & recharge, advancing with a clear mind and open heart.
Yoga is taught on my own, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres around the globe, connecting with others all different backgrounds and avenues of life.
I became honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels regardless if you are a novice to yoga or even more advanced and searching to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed men and women kind of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga holiday & abroad and is also currently completing his training together with the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops to figure out how to prepare easy and tasty recipes.
Additionally, you will are able to join in reiki healing plus a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your opinions
Figure out how to accept yourself for who you are and embrace your inner beauty and lightweight
Get involved with a brand new support of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your head and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to sign up us on the Yoga & Meditation yoga workshop we may enjoy having you!!!
We now have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details as well as what to anticipate on a single individuals retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan